Did you know that asparagus is a Greek word meaning shoot or sprout? Originated approximately 2000 years ago, it is widely cultivated vegetable that can grow to 10 inches in just the time span of 24 hours. It is one of the most nutritious vegetables containing essential nutrients and vitamins such as folate, vitamin K, vitamin C, thamin, vitamin B 6, copper, iron, manganese and many more. The best part with this veggie is it has negligible amount of calories and no sodium content. This is the reason Asparagus distributors supply huge quantity of asparagus to their both retail and industrial customers regularly.
Now, let’s take a close look on the benefits of eating asparagus on a regular basis:
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January 2022
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