The organic and fresh asparagus is a healthy vegetable with a delectably sweet and crisp taste. It is a powerhouse of vitamins A, C, E and K, folate, fibre and contains many other minerals in small quantities. It is actually a versatile food that can be eaten in a raw form, boiled, sautéed or roasted form. Many people love eating asparagus in a raw form in a salad to enjoy its natural taste. Some others prefer sprinkling pepper and salt for seasoning with olive oil or butter on raw asparagus. Whatever be your choice, it is necessary to buy Organic Asparagus Suppliers in Mexico to enjoy its rich and natural taste.
Different Ways to Cook Asparagus Boiling: If you admire the taste of boiled asparagus, take a large pot, and add some water and salt in it. Once water gets boiled, add asparagus to it and cook it for two to three minutes till it becomes tender and bright green in color. Once it becomes succulent, eat it immediately after adding some lemon juice and spice. Steaming: Place few stems of asparagus in the steamer basket and cover it for a few minutes. Cook on high flame for two to four minutes until it turns bright green. Either eat the steam asparagus immediately or soak it in ice water for a few minutes and take it out when you want to eat. Soaking asparagus in ice water helps in retaining its flavor. Roasted: Coat raw asparagus with salt, pepper and olive oil. Cook it on a sheet pan with a temperature of 204ºC. Broil it for 10 minutes and shake the pan thoroughly. Stop roasting when it becomes brown and spear tender. Sauteed: Cut all asparagus into small 2 inch pieces. Saute these pieces in a sauté pan with butter or oil on a high flame till the time they become tender and brown. After sautéing for 5 minutes, season it with pepper and salt and enjoy its natural taste. Order online Organic Asparagus Distributors in Mexico city from reputed is indispensable if a person wants to relish the rich flavors of this vegetable in all forms. In order to find reputed distributors of organic vegetables in Mexico, browse the web. Visit now for more details:: https://pampastores.blogspot.com/
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